La danse classique est d'une grande exigence, et correspond à des codes bien précis. Les mouvements sont rigoureux et doivent permettre d'acquérir souplesse, grâce, élasticité, tonicité.
La danse peut nous permettre de tester nos limites, de développer notre créativité, de lacher prise, de gagner en confiance en soi, de développer la musicalité, de tonifier notre corps et de le muscler en l'allongeant, de travailler sur la posture...
On peut débuter la danse à tout âge.
La pratique de la danse classique
demande un réel investissement personnel et de l'assiduité.
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